Mental Wellness

Guiding You to Better Mental Health

I’m Dr. Catherine Kaleli, a certified psychologist committed to supporting you on your journey to mental well-being. From one-on-one coaching to family therapy, I offer a range of services tailored to your unique needs. Let’s work together to overcome challenges, enhance your life, and foster resilience.

About Me

My Journey as a Psychologist

I am Dr. Catherine Kaleli, a certified psychologist based in Nairobi, Kenya, dedicated to enhancing mental health and well-being for individuals and families seeking support and guidance.

With a compassionate approach, I specialize in one-on-one coaching, family therapy, and support for children and adolescents, fostering a safe environment for my clients to grow and heal.

My Commitment to Your Wellness

My passion lies in helping clients navigate challenges related to addiction and career guidance, ensuring that everyone receives the personalized care and attention they deserve.

Our Services

Personalized Support for Everyone

One-on-One Coaching

I offer one-on-one coaching sessions tailored to individual needs. These sessions provide a safe space for clients to explore their thoughts, emotions, and goals, leading to personal growth and self-discovery.

Family Therapy

In family therapy, I facilitate open communication among family members, helping them address and resolve conflicts. My goal is to strengthen relationships and promote a healthier family dynamic.

Couples Therapy

I work with couples to improve their communication, resolve conflicts, and strengthen their relationship. I provide a safe and supportive environment for couples to express their feelings, understand each other’s perspectives, and develop healthy coping mechanisms.

Child Therapy

Child therapy is designed to help children cope with emotional challenges, behavioral issues, and developmental concerns. I use play-based techniques and age-appropriate strategies to build trust, improve communication, and support children’s emotional well-being.

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Adolescent Therapy

Adolescent therapy addresses the unique challenges and transitions faced by teenagers. I work with adolescents to develop healthy coping skills, manage stress, explore their identity, and build strong relationships.

Group Therapy

Group therapy provides a supportive environment for individuals to connect with others who share similar experiences. I facilitate group discussions, promote active listening, and encourage members to learn from each other and develop new coping strategies.

Take the First Step Today

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